Your suite at the Crescent Moon Inn is nestled beneath the majestic, red rock mountains that tower over the picturesque & breathtakingly beautiful community of Kayenta in the southwest corner of Utah. WHAT YOU EXPERIENCE
Education, motivation and inspiration are the key components of the ELEVATE retreat. The week is full of information with expertly crafted and delivered lectures, classes and clinics by top-notch health, wellness and fitness pros.Nutrition, life coaching topics, intention setting and meditation with a common thread of focus on body, mind and spirit infuse the ELEVATE program.
Outsmarting habits and practices that stop you from being healthy are just some of the issues and topics that ELEVATE will delve into.
Guests will have the opportunity to plan, shop and cook some of their meals during their stay and some will already be prepared. Lectures will help you understand that exercise and activity are vital in your quest for optimal health and well-being.
Basic anatomy, physiology and exercise education is stressed as a very important component of the program. Fitness classes, activities and hikes that will challenge and strengthen await you at ELEVATE.
As the name ELEVATE connotes, it’s time to go higher.For More Information or to book a retreat go to www.johnyohmanfitnessretreats.com/reservations/